THERAPY & COUNSELING
Discover the therapies we utilize at Triangle Wellness & Recovery.
THERAPY AT TRIANGLE WELLNESS & RECOVERY
You may be uncertain or have reservations about seeing a therapist. Often people have only a limited idea of what therapy is like, based on things we’ve seen on TV or in movies. In fact, there are many different types of “talk therapy”.
What does recovery look like for you?
At Triangle Wellness & Recovery, our therapists will take the time to understand your values, where you are right now and how you want your life to look and feel in the future. We understand that substance use is about more than a destructive habit or a biological dependence; substance abuse, compulsive gambling, binge eating and other addictions often start as imperfect “solutions” to very real problems.
WE OFFER MULTIPLE
THERAPY SESSIONS
Our therapists offer individual, couples and family counseling in our Cary office as well as via secure video conferencing (teletherapy). We have a diverse group of therapists who each bring their own unique style to their work. We can find the right match for you!
Individual Therapy
Family Therapy
Couples Therapy
Teletherapy
WE CAN HELP YOU TODAY
RE-ENTRY FACILITATION FOR SCHOOL OR WORK
Our therapists can help ease the transition and establish a plan for when you are ready to return to school or work. They have experience working with student and employee assistance programs.
GROUPS
A variety of group sessions are offered on a recurring basis, with small group sizes of no more than 12 participants per session. Community-based group therapy and/or peer support group participation is also highly encouraged.
CONNECT WITH US
CONSULTATIONS
It is important to find the right fit for treatment. Our team can provide placement assessments and recommendations to start clients on the right track for care. We are also able to provide family consultations and coaching services to help prepare families for treatment and guide them through the process.
DON'T WAIT - FIND HEALING
START OVER TODAY
Our goal is to help you increase happiness, strengthen your resilience and improve your overall mental and physical health.
CLIENTS TRUST US
Testimonials
DON'T WAIT ANY LONGER
CONNECT WITH US TODAY
We are happy to provide a brief phone consultation to help you decide if we may be a good fit for you or your loved one.